Per4m Micronised Creatine

PRODUCT DETAILS

Creatine Monohydrate is one of the most researched supplements in sports nutrition and is widely used to support strength, power, and high-intensity performance. Creatine plays a key role in the production of ATP (Adenosine Triphosphate), the body’s primary energy source, helping improve performance during short, repeated bursts of intense exercise such as weight training, sprinting, and high-intensity workouts.

This micronised creatine monohydrate is processed into smaller particles to support easier mixing, improved absorption, and comfortable digestion.

SUGGESTED USE

Mix 1 scoop with water or juice.

• 400g tub: 5g per serving
• 150g tub: 3g per serving

Loading phase (optional):

Take 1 serving, 4 times daily for 5 days.

Maintenance phase:

Take 1 serving daily as required.

Can be taken before or after training, or at any time on non-training days.

INGREDIENTS

• Pure Micronised Creatine Monohydrate